Meal Measure (Blue)
Meal Measure (Blue)

Meal Measure (Blue)

Regular price $18.49
Unit price  per 

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Portion Control on Your Own Plate can help you lose weight and live healthy. 

Now it is easy to manage your daily intake with 

the Meal Measure.

Product Features:

- Easy to use

- Measures your food right on the plate

- Fits most dinner plates 

- Cavities are labeled vegetable or fruit, starch and protein.

- Each cavity is one cup at the top with one-half cup line inside

- Protein portion is equal to the size of the deck of cards 

- Follows the USDA My Plate serving sizes 

- Top-rack dishwasher safe

For use, please download the instructions here. 

Meal Measure is dietitian recommended and follows the My Plate serving sizes.